Index of /media/videos

Icon  Name                    Last modified      Size  Description
[PARENTDIR] Parent Directory                             -   
[VID] zancadassinpeso.mp4     2026-01-14 08:06   17M  
[VID] zancadamancuerna.mp4    2026-01-12 15:48   21M  
[VID] subircajon.mp4          2026-01-13 10:20   23M  
[VID] sentadillasinpeso.mp4   2026-01-12 15:45   19M  
[VID] sentadillamancuerna.mp4 2026-01-12 15:45   18M  
[VID] sentadilla.mp4          2026-01-02 09:52   20M  
[VID] sbulgaramancuerna.mp4   2026-01-12 15:48   29M  
[VID] remopolea.mp4           2026-01-02 09:51   16M  
[VID] remopl.mp4              2026-01-02 09:57   21M  
[VID] remopesolibre.mp4       2026-01-02 09:46   19M  
[VID] remocardio.mp4          2026-01-02 09:47   28M  
[VID] remo.mp4                2026-01-02 10:01   23M  
[VID] puentegluteo.mp4        2026-01-15 13:38   24M  
[VID] presspechopl.mp4        2026-01-02 09:58   20M  
[VID] presspecho.mp4          2026-01-02 09:45   26M  
[VID] pressmilitar.mp4        2026-01-02 09:52   17M  
[VID] presshombropl.mp4       2026-01-02 09:57   26M  
[VID] presshombro.mp4         2026-01-02 09:44   24M  
[VID] pressbanca.mp4          2026-01-02 09:45   21M  
[VID] prensapl.mp4            2026-01-02 09:56   25M  
[VID] prensa.mp4              2026-01-02 09:44   19M  
[VID] powerbag_zancadas.mp4   2026-01-13 13:27   22M  
[VID] powerbag_thruster.mp4   2026-01-13 10:25   21M  
[VID] powerbag_sentadilla.mp4 2026-01-13 13:27   16M  
[VID] powerbag_remo.mp4       2026-01-13 10:20   16M  
[VID] powerbag_puenteglute..> 2026-01-13 10:20   27M  
[VID] powerbag_pesomuerto.mp4 2026-01-13 10:20   20M  
[VID] pesomuerto.mp4          2026-01-02 09:46   19M  
[VID] pectoraldeltoides.mp4   2026-01-02 09:54   35M  
[VID] nodispo.mp4             2026-01-07 15:56  483K  
[VID] multipress.mp4          2026-01-02 09:59   23M  
[VID] multipower_zancadas.mp4 2026-01-12 15:26   25M  
[VID] multipower_sentadill..> 2026-01-12 15:27   20M  
[VID] multipower_presspech..> 2026-01-12 15:27   16M  
[VID] multipower_pressmili..> 2026-01-12 15:27   15M  
[VID] kettlebell_swing.mp4    2026-01-12 15:26   22M  
[VID] kettlebell_sbulgara.mp4 2026-01-12 15:26   26M  
[VID] kettlebell_remo.mp4     2026-01-12 15:26   25M  
[VID] jalonpolea.mp4          2026-01-02 09:52   21M  
[VID] jalonpl.mp4             2026-01-02 09:54   18M  
[VID] jalon.mp4               2026-01-02 10:01   18M  
[VID] jaca.mp4                2026-01-02 09:59   18M  
[VID] hipthrust.mp4           2026-01-02 09:56   21M  
[VID] gluteo.mp4              2026-01-02 10:00   18M  
[VID] gemelo.mp4              2026-01-02 09:58   22M  
[VID] femoralsentado.mp4      2026-01-02 09:43   28M  
[VID] extensiontriceps.mp4    2026-01-02 09:49   13M  
[VID] extensioncuadriceps.mp4 2026-01-02 09:43   24M  
[VID] estiramiento_triceps..> 2026-01-12 15:23   12M  
[VID] estiramiento_psoas.mp4  2026-01-12 15:25   17M  
[VID] estiramiento_lumbar.mp4 2026-01-15 12:36   13M  
[VID] estiramiento_isquiot..> 2026-01-12 15:25   21M  
[VID] estiramiento_gluteo.mp4 2026-01-12 15:24   16M  
[VID] estiramiento_gemelo.mp4 2026-01-12 15:24   21M  
[VID] estiramiento_espalda..> 2026-01-12 15:24   12M  
[VID] estiramiento_cuadric..> 2026-01-12 15:23   14M  
[VID] estiramiento_bíceps..> 2026-01-12 15:23   16M  
[VID] eliptica.mp4            2026-01-02 09:48   34M  
[VID] dominadaasistida.mp4    2026-01-02 10:01   24M  
[VID] dominada.mp4            2026-01-02 09:45   17M  
[VID] crucepoleas.mp4         2026-01-02 09:50   23M  
[VID] cinta.mp4               2026-01-02 09:49   33M  
[VID] biciciclo.mp4           2026-01-02 09:48   26M  
[VID] bicepstriceps.mp4       2026-01-02 09:47   29M  
[VID] battlerope.mp4          2026-01-12 15:22   14M  
[VID] abductoradductor.mp4    2026-01-02 09:55   33M